Doctors have concluded and proven many times the benefits of being optimistic. Being optimistic makes you healthier and gives you longer life. There will be less stress on your part and you’ll be able to do more. Optimism is such an excellent trait and it’s a good thing we can instill this through our children for them to grow up having a positive outlook on life.
It is known that children who experience success have increased chances of developing self-esteem and optimism. While they are still young don’t hinder them from doing their own things. At a maximum support is what you can offer them. One instance is doing household responsibilities. If he decides to clean up his toys, don’t forget to acknowledge his effort and his success.
Help you children realize why they are being praised for which is for their strengths. For example, ?Wow! You?re really smart! Your exam grade was excellent!? Do not use false praise as children can easily detect this kind of stuff. For them to be able to build self-efficacy, commending their accomplishments is a must. This will help too instilling optimism in the child.
When dealing with your child’s success. Enumerate the traits he had shown for it to become possible. You can also show him what other successes come from these kinds of traits. Like the example of the high exam grade, you can indicate that he got a high grade because of his strong work ethic and intelligence. You can also point out some of the goals he wishes to be.
Failures and negative situations will always be a part of life and how your child will be able to handle this depends on how you instilled optimism in his mind. Confirm your child’s feelings and keep asking him questions to make him realize things more optimistically. Let them express their hurt feeling as this gives them the chance to think things through. This also plays a vital role in processing their emotions instead of keeping them bottled inside.
Some things are just bound to go wrong and when this happens, again acknowledge your child’s feelings. Make them reflect on the other successes they had. If they had failed in an exam, tell them that they’re just having a bad day and assure them that they’ll do better next time.
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